Tsum Valley is a less beaten and explored trekking trail, considered one of the most remote areas of Nepal. The region is still far behind in infrastructure like electricity, internet, and transportation. However, the Tsum Valley trek takes you to the High Himalayan region where the majestic mountains can be explored, and their beauty felt. The trek not only offers a unique blend of natural beauty but is also rich in culture and has deep spiritual significance. Tsum Valley is considered a sacred pilgrimage site steeped in Tibetan Buddhist tradition.
The trek starts from the bustling town of Arughat, a 5-6 hour drive from Kathmandu. From Arughat, trekkers embark on a journey that transports them back in time as they traverse ancient trade routes, traditional villages, and serene mountain landscapes. The trail gradually ascends along the banks of the Budhi Gandaki River, passing through lush forests.
The Tsum valley is inhabited by the indigenous Tsumbas who have preserved their unique culture and way of life for centuries. Trekkers are welcomed with warm hospitality as they interact with locals, visit monasteries, and witness traditional ceremonies and festivals. The spiritual significance of the Valley is evident in its numerous ancient monasteries, chortens, and mani walls adorned with prayer flags and inscriptions. Trekkers often take the opportunity to meditate and experience the profound spirituality of the valley. Mu Gompa is one of the magnificent landmarks of the region, perched atop a hill overlooking the valley. This ancient monastery, dating back to the 9th century, serves as a spiritual center for Buddhist monks and pilgrims.
Accommodation along the trek ranges from basic teahouses providing trekkers with an authentic cultural experience and a chance to savor traditional Nepalese cuisine. As a professional trekking company that has organized the Tsum Valley trek several times, we recommend having proper trekking gear and clothing to make the journey meaningful. Our itinerary allows enough time for acclimatization. However, we are flexible in changing the itinerary if extra days are needed for rest. Spring and autumn seasons are perfect for undertaking the Tsum Valley Trek.
