Upper Dolpo Circuit Trek

Embark on the remarkable Upper Dolpo Circuit Trek, a captivating adventure through Nepal’s remote and mystical Upper Dolpo region. This SEO-friendly 150-word description invites you to explore the unique experiences and breathtaking landscapes that await you.

Located in the far western part of Nepal, the Upper Dolpo Circuit Trek takes you on an off-the-beaten-path journey through rugged trails, ancient monasteries, and picturesque villages. Immerse yourself in the rich Tibetan culture and witness the traditional lifestyle of the local communities.

The Upper Dolpo Circuit Trek is renowned for its stunning landscapes, including the mesmerizing Phoksundo Lake, the deepest lake in Nepal with its turquoise waters and backdrop of snow-capped peaks. Traverse through pristine forests, tranquil alpine meadows, and cascading waterfalls as you soak in the untouched beauty of the region.

Experience the spiritual serenity of ancient Buddhist monasteries like Shey Gompa and Crystal Mountain Monastery, offering a glimpse into centuries-old traditions and rituals. This challenging yet rewarding trek provides an unforgettable adventure amidst the raw and untouched natural beauty of the Upper Dolpo region.


Explore the remote and mystical region of Nepal, where you can witness the traditional Tibetan lifestyle and immerse yourself in the spiritual traditions of the local communities. Traverse through rugged trails, alpine meadows, and ancient monasteries, and witness the turquoise waters of Phoksundo Lake against a backdrop of snow-capped peaks. The Upper Dolpo region is a sanctuary for diverse wildlife, and offers a sense of solitude and tranquility amidst its pristine forests and cascading waterfalls.


Day 1:
Arrival in Kathmandu and transfer to the hotel.
Day 2:
Explore Kathmandu, obtain necessary permits, and prepare for the trek.
Day 3:
Fly from Kathmandu to Nepalgunj.
Day 4:
Fly from Nepalgunj to Juphal (2,475m) and trek to Dunai (2,140m).
Day 5:
Trek from Dunai to Phoksundo Lake (3,611m).
Day 6:
Acclimatization day at Phoksundo Lake, explore the surroundings.
Day 7:
Trek from Phoksundo Lake to Shey Gompa (4,500m) via Kang La Pass (5,151m).
Day 8:
Trek from Shey Gompa to Saldang (3,903m).
Day 9:
Trek from Saldang to Dho Tarap (4,090m).
Day 10:
Trek from Dho Tarap to Juphal (2,475m) via Tarakot (2,537m).
Day 11:
Fly from Juphal to Nepalgunj and then to Kathmandu.
Day 12:
Free day in Kathmandu for rest and exploration.
Day 13:
Departure from Kathmandu.
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How long is the Upper Dolpo Circuit Trek?

The Upper Dolpo Circuit Trek typically takes around 24 to 26 days to complete. It is a challenging and remote trek that covers a distance of approximately 230 kilometers.

What is the best time to undertake the Upper Dolpo Circuit Trek?

The best time to embark on the Upper Dolpo Circuit Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer stable weather conditions, clear skies, and favorable temperatures for trekking in the region.

Do I need a special permit for the Upper Dolpo Circuit Trek?

Yes, a special permit is required to undertake the Upper Dolpo Circuit Trek. The trek falls under the restricted area and requires both individual and group permits. It is advisable to arrange the permits through a registered trekking agency in Nepal

You can send your enquiry via the form below.

Upper Dolpo Circuit Trek